{"id":27,"date":"2017-02-28T13:19:50","date_gmt":"2017-02-28T13:19:50","guid":{"rendered":"http:\/\/veronicademo.devclick.uk\/?page_id=27"},"modified":"2018-10-18T18:16:08","modified_gmt":"2018-10-18T16:16:08","slug":"protocole-recuperation","status":"publish","type":"page","link":"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/protocole-recuperation\/","title":{"rendered":"Protocole de r\u00e9cup\u00e9ration"},"content":{"rendered":"<div id=\"pl-27\"  class=\"panel-layout\" ><div id=\"pg-27-0\"  class=\"panel-grid panel-has-style\" ><div data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-27-0\" ><div id=\"pgc-27-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-27-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-345\" src=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-1024x683.jpg 1024w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-300x200.jpg 300w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-768x512.jpg 768w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-1050x700.jpg 1050w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-975x650.jpg 975w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-585x390.jpg 585w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/4-390x260.jpg 390w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-27-1\"  class=\"panel-grid panel-has-style\" ><div data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-27-1\" ><div id=\"pgc-27-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-27-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><h3 class=\"widget-title\">Protocole de r\u00e9cup\u00e9ration<\/h3><div class=\"textwidget\"><p>Nous proposons un protocole r\u00e9cup\u00e9ration pour les personnes ayant r\u00e9alis\u00e9 un gros d\u00e9fi sportif et souhaitant optimiser leur r\u00e9cup\u00e9ration.<br \/>\nCet atelier est particuli\u00e8rement int\u00e9ressant et adapt\u00e9 pour les sportifs encha\u00eenant les \u00e9preuves (comp\u00e9titions, matchs\u2026) afin d\u2019acc\u00e9l\u00e9rer leur processus de cicatrisation musculaire, et ainsi \u00eatre plus performant lors de ces futures \u00e9preuves.<br \/>\nCe protocole est valid\u00e9 par la litt\u00e9rature scientifique et adapt\u00e9 au cabinet, gr\u00e2ce \u00e0 nos diff\u00e9rents \u00e9quipements de<br \/>\npointe.<br \/>\nIl est compos\u00e9 de 4 phases d\u2019environ 15 minutes (R\u00e9cup\u00e9ration active \/ Cryoth\u00e9rapie \/ Vascularisation \/ Lev\u00e9 de tensions) pour un total d\u2019une heure au cabinet (le kin\u00e9 vous accompagnera tout au long du protocole mais ne sera pr\u00e9sent avec vous qu\u2019\u00e0 la derni\u00e8re \u00e9tape).<br \/>\nNe n\u00e9gligez jamais l\u2019entra\u00eenement invisible, la r\u00e9cup\u00e9ration est une composante primordiale de la performance\u00a0!<\/p>\n<p>Bien r\u00e9cup\u00e9rer,\u00a0c\u2019est bien jouer \u2026\u00a0!!<\/p>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-27-2\"  class=\"panel-grid panel-has-style\" ><div data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-27-2\" ><div id=\"pgc-27-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-27-2-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"2\" ><h3 class=\"widget-title\">Autres types de soins<\/h3><div class=\"textwidget\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-27-3\"  class=\"panel-grid panel-has-style\" ><div data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-27-3\" ><div id=\"pgc-27-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-27-3-0-0\" class=\"so-panel widget widget_dc_featured_page devclick-featured-page panel-first-child panel-last-child\" data-index=\"3\" >\n\t\t\t<article class=\"featured-page featured-page-style-one\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/reeducations-post-operatoires\/\" class=\"featured-page-image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/2-4-390x260.jpg\" srcset=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/2-4-975x650.jpg 1024w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/2-4-585x390.jpg 640w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/2-4-390x260.jpg 320w\" sizes=\"(min-width: 992px) 40vw, 110vw\" alt=\"\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"featured-page-inner text-left\">\n\n\t\t\t\t\t<h3>\n\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/reeducations-post-operatoires\/\">R\u00e9\u00e9ducations post-op\u00e9ratoires<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<p>Accompagnement tout le long de votre r\u00e9\u00e9ducation post-chirurgicale ...<\/p>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/reeducations-post-operatoires\/\" class=\"featured-page-link\">Read More<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div><!-- .featured-page-inner -->\n\n\t\t\t<\/article><!-- .featured-page -->\n\n\t\t<\/div><\/div><div id=\"pgc-27-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-27-3-1-0\" class=\"so-panel widget widget_dc_featured_page devclick-featured-page panel-first-child panel-last-child\" data-index=\"4\" >\n\t\t\t<article class=\"featured-page featured-page-style-one\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/analyse-course-pied\/\" class=\"featured-page-image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/Copie-de-DSC00158-391x260.jpg\" srcset=\"https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/Copie-de-DSC00158-978x650.jpg 1024w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/Copie-de-DSC00158-587x390.jpg 640w, https:\/\/www.roazhonkinesport.fr\/wp-content\/uploads\/2018\/10\/Copie-de-DSC00158-391x260.jpg 320w\" sizes=\"(min-width: 992px) 40vw, 110vw\" alt=\"\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"featured-page-inner text-left\">\n\n\t\t\t\t\t<h3>\n\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/analyse-course-pied\/\">Analyse de la course \u00e0 pied<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<p>D\u00e9butant ou aguerri ? \r\nBless\u00e9 ou \u00e0 la recherche de performance ? ....<\/p>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.roazhonkinesport.fr\/index.php\/services\/analyse-course-pied\/\" class=\"featured-page-link\">Read More<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div><!-- .featured-page-inner -->\n\n\t\t\t<\/article><!-- .featured-page -->\n\n\t\t<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Bien r\u00e9cup\u00e9rer, c&rsquo;est bien jouer !!!<\/p>\n","protected":false},"author":1,"featured_media":345,"parent":19,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":7,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions\/392"}],"up":[{"embeddable":true,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/pages\/19"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/media\/345"}],"wp:attachment":[{"href":"https:\/\/www.roazhonkinesport.fr\/index.php\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}